Dr. Oz Show called $5 Friday gave tips for stress, sleep and weight loss which include a Pool Noodle Massage, Rene Barbier Mediterranean Wine, Crackling Fire Sound Effect, Liquid Melatonin Extract, a Salad Blaster Bowl, Psyllium and Pure Coconut Water. What got a lot of the quests excited is that Dr Oz is doing a Cash Giveaway. He gave everyone in his audience a $5 bill and those who got a $5 bill with Dr. Oz’s face in it got to go to the cash machine. Each had 10 seconds to grab as many $5 bills as they could get a hold of. As with any cash machine, you are only allowed to grab the money in the air and not on the ground. Rules also included that they grab a colored bill as well. The first lady grabbed $155, the second $85 and the third $75. Dr. Oz added a zero to the end of each winning amount then totaled the numbers to equal $3150. What does this mean? Three lucky home viewers have a chance to win $3150 on Monday at 3pm! Read more »
Tips for Easy Sleep
Many of us have an occasional night when we can’t fall asleep due to the economy, family issues or work related problems. Here are 10 tips for easy sleep that will require you to change some of your sleeping habits, but will enable you to fall asleep easy in the long run. Read more »
Easy to Get to Sleep
Sometimes it is not easy to get to sleep and the affects of many nights of sleep deprivation can cause you to become over-stressed and even over-weight. Here are a few tips and techniques that will help you to get the rest you deserve. Read more »
Sleep Easy
7 (seven) tips and techniques to sleep easy: Read more »
A Sleep Easy Welcomes You with Sleep Remedies
I am Kat and I want to welcome you to A Sleep Easy…we know at A Sleep Easy you may not be getting enough sleep at night. The National Sleep Foundation recommends that an adult, 18 years and older, should be getting seven to nine hours of sleep at night. While on the average a person only gets six hours and 40 minutes. Why? Read more »