Insomnia is America’s number one sleep complaint and many people will go to great lengths to fall asleep easy and stay asleep throughout the night. One women’s quest for a good night’s sleep ended up in a new book, Wide Awake, A Memoir of Insomnia that describes her three year journey to conquer her sleeplessness. She tried sleeping pills, psychotherapy, prayer, sleep music, ear plugs and even had her sleep evaluated in a sleep lab. Read more »