Fighting the war against insomnia and many side effects from prescription and over-the-counter medications, Nutrition Breakthroughs of Glendale California is providing a natural sleep aide supplement called Sleep Minerals 11. Sleep Minerals 11 combines calcium and magnesium two fast absorbing minerals known for helping those relax so you can fall asleep easy. In the last few years a report from the National Sleep Foundation found that insomnia rates increased in America from 51% to 64% in the last few years due to loss in jobs, loss in retirement and not being able to pay your bills.
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Magnesium,
Restless Leg Syndrome,
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Sleep Minerals 11
According to clinical nutritionists if you can’t sleep at night, have restless leg syndrome (RLS) or experiencing night terrors it might be due to a magnesium deficiency. A magnesium sleep deficiency causes people to wake up frequently during the night. Other health concerns due to a magnesium deficiency are; constipation, anxiety, irritability, pain, etc (see list below).
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Magnesium,
RLS,
sleep,
sleep problems
Restless Leg Syndrome or RLS is a sleep disorder that is described by an overwhelming urge to move your legs when you are trying to rest, especially during sleep. RLS may be linked to genetics as it runs in families and affects roughly 10% of the American population. Recent studies show that people with RLS are deficient in magnesium.
Tagged as:
Magnesium,
Restless Leg Syndrome,
RLS,
sleep,
sleep easy,
Sleep Minerals 11
