Getting to sleep easy with your partner could be bad for your relationship and your health according to reports by the BBC. One study found that doubling up in the same bed can lead to approximately 50% of sleep problems. Unfortunately we all need sleep and if we don’t get enough of it, we quickly become moody, irritable and curt especially toward those we live and work with. How can we sleep easy and get uninterrupted deep sleep that is so important for our health and well-being? Why can some of us sleep in any situation while others find it hard to fall sleep? Read more »