Causes of Insomnia Part 1 Grief Cycle

Last Monday I had to lay my father to rest. Dad was 82 and even though some consider that he lived a full life no one understands the pain of losing a parent. 12 million Americans lose a parent annually and adult children often feel abandonment and panic when caught by a sudden death which can lead to depression and insomnia. We may live many years, but we will always be a child in relation to our parents. Our lives are full with our careers, family, friends but we naturally expect our parents to be there for us. When they die our world becomes a different place. No matter what age or how their death happened, the pain for the surviving adult children can be very hard. Read more »